``.*___Close your eyes...
Monday, February 28, 2005
na beh ... my fav words recently
Since last mon to fri , I hadn't been rushin to one end to the other.
Only last sat and sun i am able to get my pathetic rest.
sun meet up wif wendy to go tampiness mall for dinner and sat go to her house ...na beh ... she's still pig out...still sleeping at 1 something pm . Jump around and woke her up . later on , watch " Supersize me " at her house ....na beh ...Mc donald cheat us . THat Mc bastard is one of the culprit in making us goes on obesity epidemic . na beh Very scary
The story goes like this :
It’s an examination of the American way of life and the influence that has had on our children, the nation and the world at large.
Living with his vegan girlfriend, Morgan Spurlock ,decides to try and eat McDonalds for every meal for a month. Thus he begin one man’s journey into the world of weight gain, health problems and fast food.At the same time he reduces the amount of exercise and walking to match that of the 'average' American to make for a fair experiment.
After an initial bit of sickness he gets to enjoy the food and eats it three times per day. However after a week or two, his doctors begin to notice significant increases in body fat, cholesterol and blood pressure. Interspersed with this are interviews with experts on the nutritional value, marketing and impact of McDonalds and fast food generally.
The expert eventually asked him to stop wat he is doing becoz it is dangerous to eat at this kind of manner. he is in a risk of developing high blood pressure , kidney infection
For the 3rd day , his body fat increased to 5% of his body weight and subsequently at the end of the 30 days ... he gained 12 kg .
After he stopped this experiment and back to his usual lifestyle .... he need 5 months to lose 8 pounds.
This film may focus on McDonalds because it is the world leader in fast food which is high in saturated fats but if all you take from this film is pleasure at seeing McDonalds taking a kicking.
My verdict?
The movie very funny , REally very scary , and is happening around us.
Wendy and I agree that we had neber know that this epidemic is so serious that we are unaware of. Not till this movie is up .. One thing for sure is that this movie worth a watch and very very educational especially for young kids or rather ...for young parents who constantly take their kids to fast food .
My friend used to eat fast foods often, but after she had watched this flick , she stopped eating the junkies
Anonymous scribbled this at 4:11 AM...
Saturday, February 26, 2005
I got so much things to blog .... just no time to blog .... I am too tired.
Anonymous scribbled this at 9:54 AM...
Thursday, February 24, 2005
Wake up at 5.30am and off by 5.30pm . Very tired .
Travel such a long distance like hell.
Breaks out ! Another headache .
So demanding .........
Not only wants us to be perfect and also want this want that ........
I am just an ordinary gal , a plain jane who wans a simple life!
Tramatized in this complicated world suddenly , jerking me out of my dreams and realised that the future of seems impossible.
Everyday is a struggled
Anonymous scribbled this at 7:00 AM...
Tuesday, February 22, 2005
Another day of exhastive tired.
Another day of ............................
Anonymous scribbled this at 6:15 AM...
Monday, February 21, 2005
A whole new career at 8.30pm
I am feeling absolutely lousy and very lousy aND gigantic mood swing that almost set me into tears like it is gona to be end of the world. I should feel happy and why should I be feeling the bottom of the world?
PMS ...big aunty is gona come... no wonder
The vessels in my eyeballs gonna blast, my throat tighten and my nose get runny funny. I closed my eyes , don't think.... i stood up in the mrt the whole journey and managed not able to get a sit.....I am thinking "everybody bully me".
The game had just got started. Am I gona be like this for another 1 year?
What a great start for a whole new career.
--------------------------------------------------------------------
I realised that i actually want to be : A con woman.
Past few days got really happening.. I had finally found my evil twin and she is Wendy. So evil that I am pleasantly guilty. what happened?Blog more if i have time to have fun .
-------------------------------------------------
Now is 9.37pm
I am dancing and jumping around...I am so Happy....
Yes.. I sudden mood change again
Anonymous scribbled this at 4:10 AM...
Tuesday, February 15, 2005
:p
Anonymous scribbled this at 8:44 AM...
HAve you all seen Guang Liang 's newest MTV "Tong Hua"?
Click
here
A sad 7 min mtv... old drop teeth story line but still able enchanced by the song... Highly Recomended mtv directed by Zhou Ge Tai. Lots of Fish Leong's MTVs are by him.
Will you believe in fairy tale?
Anonymous scribbled this at 3:55 AM...
Monday, February 14, 2005
the valentine day a.k.a Zhou gong dating day.
U know , everytime this day .... GAwk ! Valentine day , I felt really nothing nothing special to me, it's true that even I saw these lovey dovey people in the streets ...aaaaa...doing smooching, eating cosy dinners, hugging around and look totally in love dun inset me any saddening thoughts lei.. I love to see those sweet couples but I can't see myself in being in a swEEt stuff with an opp sex ... I felt I am a lesbo , in fact I felt .......bisexual..(ahem !)
let's say .. an abnormally gal like is oblivious that feeling lonely this day is null coz.... u know.
But, in order not to feel abnormal in this thoughts and behaving abnornally... I must force myself to shriek in : "I am a poor singletons! I am a poor Woeing soul , no partner lei this valentine day, ppl have so I must have , so lonely !!!!!" ;(
yes, I must submerge in this whinning to feel like a normal female species?
I just feel absolutely nothing and so I have nothing to desire ..I aM nt been a grinch but I am not just a kind of person who into this sort of ritual?
Somehow, there is an old woman in me.
In fact, I am thinking that 2day is a great money making opportunity coz I can sell rose, i always have this dream of selling rose on this day ! Thrill ! THE sua thing is that , I called up the rose vendor the V day morning ... BAm ! No more vacancy!
watching news and morning variety the V day morning .. The hosts tell us that those who are singleton , dun be sadden today and hope that we can find 1 soon... And they also tell us to work hard to find 1 soon.
I am like ... huh?
MS F says:
are u chinese?
I'm a nite shift bangala says:
hi
I'm a nite shift bangala says:
I am a chinese
MS F says:
i saw your name was kind of interesting so add u
I'm a nite shift bangala says:
hohoho..i c
I'm a nite shift bangala says:
we are all bangala mah...but high class 1
I'm a nite shift bangala says:
heehee
MS F says:
which country are u in?
I'm a nite shift bangala says:
singapore
MS F says:
i c
MS F says:
hey, happy valentines day
I'm a nite shift bangala says:
hahaa hapi belated valentine day ...
I'm a nite shift bangala says:
how did u spend yr valentine day?
MS F says:
mmmh, havent found someone yet
MS F says:
so not a day for me ar
MS F says:
u neh?
I'm a nite shift bangala says:
me..I also have nt found yet... actually it's depends on individual ppl, valentine d is also for yr loved ones.. yr best gf etc ?
Ms F says:
are u f or m?
I'm a nite shift bangala says:
I am a female
HAPPY! says:
me too
HAPPY! says:
how old are u?
HAPPY! says:
oh, by the way im from New york
HAPPY! says:
nice to meet u
I'm a nite shift bangala says:
hohoh
I'm a nite shift bangala says:
u from ny?nice to chat wif u ...I am kind of surprise coz i hv tok to ppl from far
Valentine Day is also for yr loved ones
Let me redefine love. Even though you haven’t found your One True Love, there are many people in your life that love you quite a lot. If you’re lucky enough to still have grandparents, take them to dinner. Tell your parents, siblings, aunts, uncles, nieces and nephews blah... how much they mean to you. Gather all your single friends and make a festive night of it. On Valentine’s Day and all through the year, there’s a big difference between being uncoupled and being unloved.
hah ... MY valentine day, started wif the morning when my mom bought me breakfast and newspapers (I felt loved!) Then , back to go dating wif zhou gong till 3.30pm .... Part wif him niao , of course heart break , he just took a part of my precious love wif him. How he made feel love- strucked and refresh and renew everytime we met. Who separated us?
Wendy Lor! it seems ages that I had not been seeing her hence she poh me the nite b4 to come to her house (owned by her and her hubby , but haiz.... her hubby working on V day so I am her part time lover for that day) and also for a movie and dragged me out of my bed !!!!!!! We have been friends for about 2 years neh .
Yes, I spent the rest of the day with her ... WE ARE TWO CRAZY XIAO ZAI BO! tell u more next time .
Anonymous scribbled this at 9:53 AM...
Monday, February 07, 2005
lynn leaving this sat to australia for studies ...yes ..she is our future vet! She is fuliling one of my dreams....
But i tik i cannot see her b4 she leave tis week. I will be missing her infecti0ous laughter
Just now went to the supermarket ! Wah .. like gona for ration lei...people can just STampede
big gal like me!
last eek update
- no time to blog
- working working working ... $$$ to go HK during my training for shopping spree and buy sometik for my loved ones?
-cheonging at my plant , wanna died niao
Let me salute the malaysian workers ....they are siong and cheong, they get their thigns done ...fast and efficient ... I shall feel that Singaporean should feel inferior in the working atitude, on the another hand , Malaysian workers also quite gung ho )
-my arms and thighs had toned up, yes...is true ( actually Wanted to quit as i can't stand the work load , but thinking about getting paid for working out, it 's worth it to stay on for a while )
- work had reduced my craving for sweets stuffs.
- discovered that using a 10 cent , u can get a nice cuppucino or expressino, in fact , better than those selling high class caferia
Anonymous scribbled this at 7:42 AM...
Tuesday, February 01, 2005
I learnt the virtue of being patience and caring and humble towards
D.O.M
(our humourous safety officer called it) today.
One of my D.O.M comes in into the class at about 5pm and he is toking none stop till 6pm and ALL those things that he had said is all REpeat of wat the rest(hell lot of trainers, forgotten) that had come earlier had said . It is like ..repeating and repeating...must wear covered shoes, scan yr card , ... blah ) .
I got a headache today because I am suffering torturing sea of humiliation that hammer me to the lowliness of the lowliness! I had never been so insulted by the training b4! Am I an idiot? They are kind of treating us small children and retarded....I think it's because they thought that this will make us feel so achieved and full of knowledge walking out of the room coz' we are able to understand throughly of wat they had said? Wat will u do when u MUSt listen to yr nagging mom, repeating the same rules and regulation ? Or your primary school and sec school principal and discipline mistress or master? Things that is fool- proof and common senses that i dun believe they are repeating to us again and again and again and they will try to rephase the same meaning again and again.... Are they toking to the sea of fools? I think is.
NO wonder
my brain is degrading
, coz when u reach working world ..... u are
TOTALLY STOP
BEEN USING YR BIG BRAIN AND WILL BE FORCED TO LEARN SOMETHING .........MIND-insulting( i can'r find the word) ...downgrading to A-B-C and the work is repetative . (Nw i appreciate the stimulating homeworks that our teachers and lecturers made us to do)
No wonder why Saudis fly jets into our skyscapers
I had never been so meekness in my attitude before...IF it's not because I am clutching my fists , massaging my head and bite my lip....I may do something out of the world.....such as grasping his neck .... " STOP IT ! U IRRITATING FLY....NO! FLIES ! MANY OF THEM!!!!!!!!!!" (joking.... )
I told the lady nex to me , " I feel like slapping his mouth." The lady roared ....mua hahahaha !
D.O.M = Dirty .Old .Man
( security officers in our company is all almost retired ex policeman, dutiful in yr work , still very alert.....and proactive ). On y our humourous said that I dun know..haha
In addition , I know why we have an obesity epidemic in developed world. Instead of trying to assuage their soul with something meaningful and significant, people seem to choose to satisfy it with refined white bread, pastry, cakes , sweets........... WE ARE ALL CARBOHYDRATE SLAVE.
Yes... I declared that I am a carbohydrate's slave. I am kind of addicted to it and I CAN't stop!
I ate only breads today ........refined bread! A cup of coffee (cost 10 cent) and Mc donald hot F ice cream. Go home ? Mom cooked white rice! Oily fried fish and oily vegetable! Argh!!!!
We are all surrounding by ever tempting carbo...rampant of gluttony
CArbohydrate gives instant gratification and temp fulfillment.
I dun know y that I am so turned off today ... maybe because I have not enough sleep ( i am having problem with sleep lag )I try to close my eyes and slumber to sleep but toss and turns. Look at the clock,every hour , it is 3am. Shit. The more you try to fall asleep the more worst it gets.
Finally about to doze off ...at 4am. And when u just dozed off the deep sleep, the clock screechong of the alarm ripped u out! It is 6.15am and i got to be dressed and eat a bit (bread with cream cheese again) . The whole day ..I just want to get a slip off of eyes-shutting moment but awoken by the people . CAn't u people just be mercy with a poor nite owl ( I am a nite owl now, my sleep had lagged from evening to the break morning then sleep)
I nd to adjust ! This explain y my mood is irritable, heart trumbling, carbo craving and getting a lot of typing now !
----------------------------------------------------------------
MY GOOD MOOD COMES FROM MY NEW HAIRSTYLE
My hairstyle have transformed me magically and versatility in creating personality senses! Elevated!
But my mood is gd.. shop for some clothes(lobang again!) and read some magazines!
A new hair cut. A new swing with a lot of zest. A refreshment. A new beginning. everything looks so good. This hairstyle simply fit my character, now my hair full express my character and personality and vice versa! My hair with volume ....bounciful and shiny.....warm highlight but not so oblivious. Tied back my hair ... I look handsome-lish sporty and coolz...put it down to the front (esp curl up with wax).. i look girly and J-pop princess! (aaaa.... is it ? )
The thing that I discovered about local hairstylist and japanese hairstylist is that they are bold and daring in fashion expression . They dared to express options and dared to try out ( yesss... try me as lab mice la!)
I am going to eat my wholemeal bread spreaded with cheese cream again.
Anonymous scribbled this at 6:35 AM...
About me~
I'm who I am . As my Web add had said it all . Just Heck care. Becoz simply bor chup. In this world, ignorance is simply a bliss. Trust in instinct, Believe in omen. Can't be bother to correct the grammar/ vocabulary/ spelling/ structural in blog. CAn't be bothered to decorate, can't be bother bother bother.. Welcome to my Blog .
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